Monday, July 5, 2010

30 reasons to go vegetarian- "Chew On This"

3 comments:

Lauren Ball said...

Awesome Video! Thanks for posting!

Kourtney Black. said...

I am currently a vegetarian but was thinking about becoming a vegan but I rely so much on fish in my current diet- it gives me energy and variety to my diet! Do you not feel run down cutting out this aswell?

Tobamese said...

I know the question isn't directed at me but @ Kourtney, everyone is different. Let me assure you that you don't NEED fish, but you will need to play around with what you eat until you get the right vegan combination. To replace fish I'd recommend avocados, coconut oil, any variety of nuts and beans. Don't forget your iodine and iron. Soy is joy! :D Good luck!