Saturday, July 12, 2008

Food intake yesterday.....

I ate:
4lbs of fresh sweet Malaysian Papaya
3lbs of Mangosteens
4 small bananas
1 coconut water
5 Delicious durians (varieties: hor lor, D600, Red Prawn)

swimming in fresh water waterfall pool 20minutes
Cycling up and down hill twice 45minutes
swimming in Fresh water Dam 15minutes
yoga 15minutes
cycling around town 30minutes

No comments: